Showing posts with label Ah Keong's Blog. Show all posts
Showing posts with label Ah Keong's Blog. Show all posts

ENERGY一触即发演唱会2025


很久没有更新我的部落格了,工作的忙碌和生活的琐碎事,现在才有时间更新我的部落格,记录我的生活点点滴滴。在2025年4月5号,我参加了我的人生第一场演唱会,就是Energy一触即发演唱会。Energy 是台湾唱跳团体,由五个成员组成,牛奶,阿弟,书伟,坤达,和Toro (小刚是之后才加入,是Energy二代)。Energy那时候可以说是“台湾最杀”团体。2004年, 我小学时期,就有听他们的歌,很可惜,那时候由于合约纠纷,Toro退出了,我那时候开始关注只是四人在活动。后续团员牛奶退出,小刚的加入,Energy最后发了“天生反骨”音乐专辑和“另类人生”书籍就在2009年宣布单飞不解散了。Energy 的音乐可以说是陪伴了我小学到我现在出来工作的时期,因为我小时候喜欢舞蹈曲风的歌曲,当一听到他们的歌曲,我就开始期待他们的作品了,也因为他们,我喜欢上舞蹈表演。虽然他们的歌曲大多数都是来自韩流的曲,但是他们的舞蹈和唱功实力是很强的。只是觉得可惜,他们巅峰时期2002年到2003年,错过了他们的马来西亚演唱会。

Caffeinees Puchong


Last month, I went to the Caffeinees cafe restaurant which is located at Puchong. I went to the restaurant during Christmas time. The place is decorated with Christmas theme and the environment is nice. This restaurant western, local dishes, fines coffees and variety of imported wines. 

Tian Fang (Hainanese Coffee) Restaurant

Last month, my friend and I went to Tian Fang restaurant which is located at Puchong. Tian Fang restaurant (non-halal) is an Asian fusion restaurant and it has variety of Chinese and western food. I recognized this restaurant via Facebook because it is one of the restaurants that has free refill white coffee. Without any hesitation, my friend and I went there to grab a lunch during weekend. About the environment inside, it is quite nice and comfortable and it is good to go if you want to have a talk with your friends or bring your parents have a short tea break over there. 

MY PRINCE2 AGILE FOUNDATION EXAM EXPERIENCES

PRINCE2 (Project in controlled environment) Agile foundation examination is about testing your understanding about project planning blended with Agile values, principle, process and environment. This exam is suggested to take it if you want to pursue your career path in project planning. Last month, I have taken this exam and it is quite challenging for me to prepare this exam because I need to work during week day and sacrifice weekend to do the revision. Anyway, this examination make me realize that project planning need to consider various type of risks, factors, and uncertainty in order to deliver the project successfully. 

 

About this PRINCE2 Agile foundation exam, based on the slide given by coach, actually it only consists of 3 chapters, but in textbook, actually it contains around 21 chapters and it is advisable that you refer the textbook while reading the slides in order to avoid any details overlook. As compared to ITIL v4 foundation, there are many processes and techniques that you have to understand and it is better take you take around 2- 3 months to prepare this exam. Here are the terms that you have read and as follow:

GENTING SKYWORLDS THEME PARK 2022


Few months ago, my friends and I went to Genting Highlands Skyworlds for 2 days 1 night. My last visit to Genting Highlands Skyworlds is in the year 2017, there are many changes inside shopping mall, indoor and outdoor theme park currently. I reached the destination at night and as usual, it is crowded with a lot of tourists. 

2022 年,我回到北方大学


两个星期前,我和朋友们回到北方大学一起回忆大学的点点滴滴。那天的旅程,还是一样很熟悉,完全都没有变,一片绿色树林,比较起城市,那天的路途,平静得多了。记得在大学时,我都是骑着电单车到附近得购物商场购买日常用品或是和朋友们出来吃午餐。一切都没有变,只是所有熟悉的人都不在了。那天是阴天,彷佛反映了最后一天离开的心情。 

疫情下的农历新年2022

 


2022年的虎年,是我第一次在疫情的情况下回乡过新年,虽然有点担心,但是还是决定回乡过年。因为已经一年没有和家人与朋友团聚了。由于新年的行程都是匆忙和临时的,所以也没有拍到很多的相片。但是,我还是有把重要的新年气氛给拍下来。虽然今年的新年还是疫情年,但是还是依旧这么热闹与充满新年的气息。准备这个博文,其实不但是要简单地分享新年如何过,同时也想要在这里分享这次回家过年的体验。


Felda Residence Hot Spring, Sungkai


Last week, my parents and I travelled to Felda Residence Hot Spring which located at Sungkai, Perak. This area is far away from city and it is good to go if you like green natural environment and hot springs. It takes roughly 45 minutes from Langkap to Felda Residence Hot Springs. The environment around the area is calm, peace, comfortable and nice. After we have taken the villa key from the office, we are ready to go to our booked villa. 

MY ITIL EXAMINATION EXPERIENCE

In the month October 2021, I had attended the ITIL course foundation online training and have to take an exam in order to get the certification. ITIL stands for Information Technology Infrastructure Library. It provides the understanding of service management frameworks, guiding principle, concept of service value system, management practices and so on. Because I am working as service desk analyst, it is prerequisite to take this course so that I can further my career path in IT industry by exploring another job roles. Currently, this course is upgraded from ITIL v3 to ITIL v4.

施打第二剂阿斯利康(Astra Zeneca)疫苗 的体验

两个月之后,我在被安排到太子世界贸易中心Putra World Trade Centre)接种第二剂阿斯利康疫苗(Astra Zeneca)。由于疫情持续严峻加上行动管制令,导致快车站暂停营运,我得要搭顺风车去打中心接种第二剂疫苗。因为接种了第一剂疫苗,所以我觉得没有什么好顾虑,只是希望尽快接种疫苗快点回家休息。

施打第一剂阿斯利康(ASTRA ZENECA) 疫苗的体验





202163号,我被安排到太子世界贸易中心(Putra World Trade Centre)施打第一剂阿斯利康疫苗(Astra Zeneca)。其实我心情还蛮焦虑和紧张的,有听说打了第一剂之后第二天会生病,身体疲累和其他副作用。为了提早接受疫苗以及工作的因素,我只好自愿报名接受阿斯利康疫苗。希望身体接受疫苗之后,不会有任何的副作用。


由于马来西亚进入封城状态,买了车票之后,我走到了快铁列车站,空无一人,都很平静,不像之前那样,上班族赶着搭列车去工作。在列车里,也是一样,没有什么人,搭上列车后,列车就朝着南湖镇站Bandar Tasik Selantan的方向出发。到了南湖镇站后,我需要转站到轻轨才可以到达太子世界贸易中心。由于疫情严峻,加上大多数的人都在家工作,车站都很冷清和凄凉,所有的档口都暂时关闭,轻轨里面也不例外,但是需要与人保持距离。

#THROWBACK MY LIFE THOUGHTS 2016

 

My purpose of creating this post:

When I am organizing my folders on my laptop, I found out one of the folders is my blog posts for my blog setup in the year 2016. In the year 2016, I still studying in Northern University of Malaysia. If got small gap of time, I will write down my blog idea and then form a post in order to share it to my blog page. Unfortunately, due to lack of contents and idea, my blog creation is postponed and I proceed to prepare my blog in the year 2017. At that time, the reasons of creating the blog posts is to share my life thought about living, career, relationship, academic, and life lessons that I gained from Robin Sharma, Dale Carnegie, Joel Osteen, Nick Vujicic and so on after I studied their book series. Recently, after I studied the blog posts, I think it is helpful for those who are seeking to improve their living. In certain posts, I will set a framework and process for easy understanding. I hope my life thought sharing is helpful for you in setup life goals and achieving your dream.

只要好好过日子


出版者:悦知文化 精诚资讯股份有限公司
作者:阿飞 A-Fei
出版日期:2015 年5月
格式和版本:平装
页数:336
类型:人生哲学,生活指导,心理励志

书本介绍
【只要好好过日子】是一本关于心理励志的书籍。关于这本书,作者阿飞(钟文飞)将会分享自己对于成长,与人之间,爱情,人生和梦想的看法来让读者了解与思考自己的幸福定义是什么。同时,这本书籍也是可以协助读者对于自己的生活拥有新的看法和启发。

Sungai Pisang Waterfall



Two weeks ago, my friends and I went to Sungai Pisang Waterfall. It is located at Gombak, Selangor. This is one of the preferred destination for people who like to hiking, picnic, or camping because of its cool and peace natural environment. My friends and I have reached the location around 9 am, we start to hiking to waterfall once we have taken our food and equipment. The parking fees at Sungai Pisang Waterfall is RM5.00 

再忙也不会出错的完美工作执行力




出版者:乐金文化
作者:鸟原隆志 (Takashi Torihara)
译者:李彦桦
出版日期:2020 年1月
格式和版本:平装
页数:223
类型:工作效率,自我提升,职场成功法



书本介绍
【再忙也不会出错的完美工作执行力】是一本关于在职场上如何运用对的工作技巧来处理事务和学习计划自己的时间来提高自己的工作生产量。书中的作者鸟原隆志(Takashi Torihara)是日本蓝中演练技术的主要推广者。同时他的书籍作品目前已累计销售册数突破80万册。在这本书里,除了分享用对的方法策划工作之外,作者会比较强调如何将时间和精力放在B象限的工作上来改善自己的工作表现。



别跟自己过不去: 分解情绪,拿回心情自主权



出版者:海滨出版(马)私人有限公司
作者:何权峰
出版日期:2019 年 
格式和版本:平装
页数:175
类型:励志,自我提升


书本介绍
【别跟自己过不去:分解情绪,拿回心情自主权】是一本关于处理和调解自己的情绪的书籍。 这本书的作者是何权峰,是一名医师兼作家同时也出版过将近四十本心灵励志书籍。关于这本书,作者将会分享关于分解情绪的技巧, 对于不顺利的事情应该要抱着什么样的态度,如何在生活中保持良好心态以及学习培养自己的良好情绪的方法。 


Malaysia dalam Wabak Covid-19




Wabak penyakit Koronavirus 2019 (Covid-19) merupakan sejenis penyakit radang paru-paru yang boleh mengancamkan nyawa manusia. Virus ini boleh menjangkiti orang lain jika orang itu pernah berinteraksi dengan pesakit. Mutakhir ini, oleh sebab “sikap acuh tak acuh” daripada sesetengah rakyat Malaysia, penularan koronavirus dalam negara kita telah mencapai tahap kritikal dan kerajaan telah melaksanakan penyitaan bandar dan penutupan laluan bandar untuk mencegah penyebaran penyakit koronavirus. Melalui cara tersebut, Kementerian Kesihatan juga boleh mengenalpasti siapa yang terjangkit penyakit ini kerana simtom-simtom penyakit akan muncul lepas 14 hari dan peningkatan kes Covid 19 dapat dikawalkan dengan mengurangkan aktiviti-aktiviti sosial dan perhimpunan. Walaupun pelaksanaan tersebut telah dijalankan selama satu minggu, kes-kes Covid-19 masih meningkat secara mendadak dan hal ini telah menimbulkan kerisauan dalam kalangan rakyat Malaysia.

The 5 AM Club



Publisher: HarperCollins
Year: 2018
Format: Paperback
Pages: 314
Genres: Self-enrichment, leadership, motivation, business

Book Review
The 5 AM Club is a book written by Robin Sharma who is the author of The Monk Who Sold His Ferrari. This book is sharing about the ways of improving yourself in managing time by practicing "wake up early" habit in your daily life. In this book, the writer will encourage 5 am will be the starting point of your new day to plan, organize and manage each tasks accurately and consistently. Meanwhile, the most important is, have a clear goal in your life so that this habit can bring benefits for you to manage each tasks effectively. 

MY POST 8: If you could change anything about the past, what would it be & why?


Life is full of unknown and uncertainty things that will happen to us. In our life, certain of us will feel regret that hurt someone, take a wrong decision, miss an opportunity, forgive someone and express feeling to someone in the past. If taking the right action to face the problem, maybe today the matter will become different and better. Although the past is the past, when we encounter certain moments or scenarios, we will remember back the decision that we made and hope if we can back to the past, we can change it and make it become better today. Therefore, if I have the ability to change anything about the past, I won’t change anything about the past due to several reasons.

Firstly, things happen to you can refine you become wise and better. This is because if we take the wrong action to solve the problem in the past, it will become a lesson for us to take wise action in the present and future. I have taken wrong decisions in the past no matter in my career, academic, relationship, or others that make me feel guilty and regret. I ever hope that back to the past and change it so that today will become better. Nevertheless, I understand the point that there is no perfect in this world. Therefore, instead of staying in the past, I should take all the wrong decisions that I made as a lesson and learn to not repeat the same mistakes again. Today is the gift, we should take the time today to change and build up better future, feel grateful for the new people that we meet today, put in faith in our works, learn to explore new things which are helpful for us and learn to manage the time to do the right things today without any anxiety, regret, worry, and complain.

MYPOST 7: What is the movie that you watched currently? What is the takeaway lessons?


Currently, I have watched a movie about “Front of the class.” Front of the class is a 2008 film which is directed by Peter Werner. This movie is based on a true story. Brad Cohen, who has Tourette Syndrome (TS) since he was young. When he was young, due to the people around lack of awareness about this syndrome, he always gets scolded by his teachers and father due to his sudden weird sound and movement. Meanwhile, he cannot control it because it is a kind of tics disorder. One day, he is sent to the principal office due to his teacher complains his class disruptive. The principal does not scold him and invites him to attend a school concert. Before the end of the concert, the principal invites him to stage and let him explain about the reasons for doing the disruptive. After Brad’s explanation about his TS, the whole school understands that it is a syndrome and his difficulty. From that day, Brad wishes to become a teacher in order to educate people aware of this syndrome and don’t give up about reaching success.

In order to pursue his dream as a teacher, he has applied for job as an elementary teacher at different areas. Unfortunately, he has been rejected 24 times from different schools due to his syndrome. He almost lost hope and giving up due to many times rejection. In order to protect his son, his father advises him to go to his own construction site as a worker. Nevertheless, Brad never giving up and start to look for an elementary teacher job from different schools. Finally, due to his perseverance, Brad has got a job as an elementary teacher. Although Brad has become a teacher at elementary school, he faces criticism from students and parents due to his TS. Nevertheless, Brad still has a passion for teaching. Eventually, Brad earns a Teacher of the year award at Georgia. Currently, Brad Cohen is an American motivational speaker, teacher, writer, and school administrator.

ENERGY一触即发演唱会2025